Sardinia: The Mediterranean’s Adventure Island - Our Guide

Posted on Friday, 31 March 2023

Sardinia may be part of Italy, but the Mediterranean's second-largest island possesses a character and charm all of its own.

Some of Europe's most ravishing beaches are found here, edged by crystal clear waters that are almost too blue to believe.

In the hinterland are fragrant pine forests that give the Alps a run for their money, while ancient ruins - both submerged and on land - offer history buffs a preponderance of absorbing day trips.

Sardinian cuisine

And then there's the food - informed but not dominated by mainland Italian cuisine.

Let's not dwell on the infamous maggoty sheep's cheese (casu marzu or formaggio marcio) that can now only be acquired by an under-the-table deal with a local shepherd (it having been banned). Let's focus instead on the more palatable pecorino sheep's cheese, the abundant fresh ricotta and the island's other unique bites: snails, spiced octopus and dishes based around aubergine, broad beans and spiny artichokes.

Add large-grained cous-cous, a gnocchi-style pasta and more than 400 types of bread, and it's easy to see why Sardinia is a foodie's dream.

And wine lovers need not fret either: Sardinia is home to Europe's largest winery, producing tantalising red and white imbibes.

Things to do in Sardinia

Sardinia beaches

Sardinia has some of the finest beaches in Europe. Perhaps the most beautiful of all is Is Aruttas, whose quartz is so frosty-white it was once pinched in bucket-loads for aquariums. Thankfully, that's not allowed these days and the intensity of the sand is still present, vividly contrasting with the cerulean waters that lap it.

For a more active beach experience, head to Putzu Idu, where surfing, windsurfing and kite-surfing can be enjoyed.

For families, Chia is a big hit. While not the most charming of resorts, its two main beaches, Spiaggia Sa Colonia and the horse-shoe-shaped Spiaggia Su Portu are truly enticing, with shallow waters and pale sand. 

Women swimming in sea

Oblia

Located on the island's north-east, Olbia is not over-burdened with noteworthy attractions, yet a visit to the Museo Archeologico is a must-do, where you can understand the area's Greek, Carthaginian and Roman roots.

The remnants of a 2,000-year-old cargo ship are worth the entrance fee alone.

Pencil in time for the church of San Simplicio, too - a fantastic example of a Pisan-style church.

Nuraghic monuments of Arzachena

An absorbing collection of prehistoric monuments lies 20 miles north of Olbia, including burial sites called 'Giant's Tombs' as well as good examples of Sardinia's curious ‘nuraghi' towers - sure to be a treat for children who love clambering.

Maddalena islands

Once a Nato base, the Maddalena islands are now the preserve of beach hoppers and divers.

Don't miss the Garibaldi museum on Caprera island, located in the house where the famous revolutionary spent his final years. 


Alghero

Wander this town's well preserved historic centre, where the network of narrow alleys will consume a good hour or two.

Make time to circumambulate the old town walls and enjoy ravishing sea views - particularly at sunset.

watchtower on beach

Grotta di Nettuno

An impressive collection of marine caves riddled into the cliff sides, Grotta di Nettuno is beautifully.

Located at Capo Caccia, the boat trip from Alghero is a pleasure in itself, offering splendid views of Porto Conte.

A cheaper bus trip is also possible, but less spectacular and requires a 654-step descent known as the Goat's Stairway.

Cagliari

The island's capital is home to various intriguing neighbourhoods, including Stampace with its old churches, and the Marina area with its great selection of eateries and bars.

In the Castello district you'll find a collection of museums - Cittadella dei Musei - including a display of old far eastern curiosities and a some rather risqué wax sculptures. 

Torre di San Pancrazio and Torre dell'Elefante

Climb these impressive towers (unless you're under seven years old) - remnants of the city's 13th century defensive fortifications.

The astonishing sea views will make the ascent worth every step.

Anfiteatro Romano - The amphitheater of Cagliari 

The amphitheatre of Cagliari is the most important among the public buildings of Roman Sardinia.

The seating of this second century Roman amphitheatre lies above numerous chambers where animals were kept before their ritual slaughter.

A must for archaeology lovers.

Yellow guest houses

Nora, Pula

25 miles south of Pula are the ancient ruins of Nora - the impressive remnants of both Carthaginian and Roman structures.

The nearby beach is a great spot to relax after you've maxed-out on mosaics and baths.

And if you have a diving licence or enjoy snorkelling, why not explore the underwater ruins that Nora has to offer.

Getting around Sardinia

Bicycle hire in Sardinia

Rates range from 20 euros to 40 euros per day, with rental shops in all the major towns of Sardinia.

You're not allowed to cycle on the island's main road - SS131 - but otherwise bicycles offer a great way to see the island.

Bring sunscreen and plenty of water.

Sardinia boat tours

Boat tours represent a fun way to see the island's allures, but be aware that services are cut back in winter months.

Bus

Azienda Regionale Sarda Trasporti (ARST) run most local and long distance buses in Sardinia.

Tickets must usually be purchased beforehand, often from local tobacconists and shops.

Very few services on Sundays and public holidays.

teapot on the roof

Where to stay in Sardinia

Choose from a wide range of beach-side hotels, guest houses and mountain retreats.

In some areas you can also rent caravans by the sea, while campsites are found all over the island.

When is the best time to visit Sardinia?

Aim to visit Sardinia between April and June, when the flowers are in bloom and the sea temperatures are pleasant.

If you do choose a peak-summer trip (July-August), you'll be rewarded with a host of festivals and events, which should make up for the extra heat.

September and October in Sardinia are cooler but still comfortably warm, with the added bonus of fewer crowds (and lower prices).

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